Erectile dysfunction, referred to as ED, affected more than 30 million males in the USA, and also half of the males over 75 suffered from this condition.
Impotence, which is another word for ED, is a state where a man cannot achieve or keep a lasting erection during sexual intercourse.
The erectile dysfunction usually happens because of various reasons, some of them are stress, relationship issues, stress, performance anxiety, alcohol consumption, and finally check with a doctor to diagnose you with ED to see the results.
There are several common therapies such as vacuum pumps, surgery, implanted found. And some other solutions that are free.
Tips for erectile dysfunction: Medicational
Lifestyle can play a major role in determining the quality of your erection, for example, here are some tips for erectile dysfunction:
- Quit smoking
- Lose weight
- Monitoring the alcohol doses.
Medications like Cialis, Viagra or Levitra increase the penis blood flow. But they can have different side effects which are:
- Nasal congestion
- Upset stomach
- Facial flushing
- Vision changes
People who had a stroke before, uncontrollable diabetes or such issues, shouldn’t take medication drugs, in order to avoid any contagious disease.
Injections and testosterone replacement are available too, as an option you will find out in the test way. However, they have these various side effects:
- Increased urination
- Aching in the penis
- Gum or mouth irritation
- Breast enlargement
Tips for erectile dysfunction: Non-drug treatments
They consist of:
- Penile vacuum pumps: a pump that pulls blood into the penis before engaging in the intercourse. However, this method can bruise the penis.
- Penile implant: they are surgically inserted inside the penis. They can be manipulated when needed. They also involve the risk of infections.
Blood vessel surgery: They are used in the case of leak in the vessel is what causing the ED.
Another way to go about it is using the natural ways, which have less consequences.
Natural Treatments that have potential
There are plenty of other natural methods like exercising and resting well, as well as supplements, eating the herb Gingko and Ashwagandha one can consider as tips for erectile dysfunction.
In the meantime, do not give up, because it is more common than you think and very treatable you just have to find which treatment suits you and your partner best.
Why a doctor is needed
It is always important to consult your doctor because erectile dysfunction maybe just a sign of another health issue. For instance, in case you have a heart disorder, there are ways to both improve your heart health and treat erectile dysfunction at the same time. This includes having lower cholesterol, lose weight, unclogging your blood vessels with medications.
Your doctor shall probably prescribe some usual treatments in case you have other health problems that are not the cause of erectile dysfunction. Nonetheless, you can always use the natural options.